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Lake In Orivesi Finland

Being in the Moment

As I sit here on the pier, I feel the breeze on my face. I hear the waves hitting the shore and the loons calling to each other on the far side of the lake. I close my eyes and…

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Women Sitting By A Lake

Avoid, be stuck or feel the pain?

On Tuesday afternoon, Pete and I heard some news we didn’t want to hear. I immediately noticed a sinking sensation in my belly, like a huge stone sitting in it. Tightness, heaviness and pain in my stomach. I was noticing…

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