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Lake In Finland

I wrote, you answered

Two weeks ago I wrote about How to Be an Adult in Relationships and I got this response from Kirsi and she gave me permission to publish it: ”Your newsletter touched me a lot. The most important sentence for me…

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Vase Of Flowers On Table

What makes you feel joy?

Pete and I are currently leading a year-long Practitioner Program and this month’s theme is: Pride and Joy. I love that theme! In our work, Pete and I often are dealing with the expression of “heavy emotions” such as anger, sadness, anxiety, fear, shame,…

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Tuulia Of Honesty Europe, Sitting Next To The Lake In Orivesi, Finland

9 Steps to Overcome Codependency

Last week I wrote about codependency and gave a list of 12 signs of codependent behavior.  What thoughts are arising for you right now reading the word codependency? Codependency, which is sometimes called relationship addiction, is an excessive, all-consuming dependency on a specific relationship or sometimes several…

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