Menopause!
Few months ago I hit menopause more intensely.First I thought the hot flashes were not too bad.Heat in my body coming and going. Then it got more intense.I started to wake up towards the morning for many waves of heat,…
Oh my god – turning 53!!
I just returned back to the forest and Syvilla after great time in La Palma with the 8-Day Intensive and hiking too followed by sunny days in Amsterdam and a wonderful weekend workshop. I have written a few times about…
Confession: I would rather not share it…
Recently my anxiety lifted its head. Like a guest who has been long gone and somehow always around the corner.I was in Mallorca having a holiday with Pete after the 8-Day Intensive. We were walking around in the old town…
What to do when you don’t know what you want
I got this question What to do when you don't know what you want? and I think it is a great one. Talking about asking for what you want does not help or empower much when you don't have wishes…
Illness as a teacher
This blog post is written by Radical Honesty practitioner Sanni Lehto from Finland. One of the biggest struggles of my life has been living with a chronic illness. About ten years ago, I was diagnosed with chronic Lyme disease. Since…
How do you survive and thrive in times of isolation and anxiety?
Food running out in shops, people buying toilet paper like it will never be produced again, advice to limit travels, schools, museums and libraries closed at some places, countries barring entry to non-citizens… With the news on the Corona virus…
Loving my body
When I was a teenager and a young adult, I had various complaints about my body. I didn’t like the pimples (or the scars from the pimples), especially those on my temples and on my back. I thought my breasts…