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TWO MORE couples fit into the fantastic Couples retreat by a lake in Finland 7-13 August!

Two years and no videos

I want to share with you what happened when I decided that I don't want to force myself to do things I don't want to do.I have not recorded any YouTube videos for the past two years until I did…

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Naked. Real. Beautiful. ❤️

SmilingLaughingCryingShoutingTogetherConnecting and taking spaceSharing openlyTaking time to get to know yourself even moreSunshineVolcanoes in the horizonSea on the other sideTurquoise water in the poolLittle lizardsHot seatsHot facesTelling truth even when scaredAsking for what you wantBeing willing to receive (hug, care,…

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Are you a Judge, Clown, Hero or Helper?

Is there any part of yourself that you wish would go away?What are the things you would rather keep in the shadows?What you don't want others to see about you.The shadow parts could be for example:Rule makerCaregiver / People pleaserResistantInner…

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Making friends with pain

Shieet. That was my first thought about writing this. I feel my stomach turning and my heart beating. Much less, though, than when Tuulia first suggested I could write one of these. I’m super grateful, too. And happy. And excited.…

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