Do you do what excites you?
One of my main drivers for work and life in general is that I do things I like and feel excited about. And as little as possible things I don't like doing. What does this mean to me? It means…
Bragging Exercise: What are you great at?
Have you taken enough time to think about what is good and great about you? Do you allow yourself to fully look at your great qualities and talents and spend time with that? What happens in your body when you…
Dreams for the Future
In June, I wrote about Pete & I dreaming about purchasing the neighboring cabins here in Finland. Pete had this dream first for a few years and I slowly warmed up to the idea. Eventually, though, I also got excited:…
Asking for Help
For me, asking for help has not been easy. Actually, damn difficult. I grew up in the mode of, ”I need to manage on my own” and that it's a weakness to ask for help or rely on other people.…
Being in the Moment
As I sit here on the pier, I feel the breeze on my face. I hear the waves hitting the shore and the loons calling to each other on the far side of the lake. I close my eyes and…
What are you good at?
Want to practice something? Many of us are very good at naming all the things we are not good at and what we have failed at. Many of us – including me – have a tendency to have more focus…
Asking for what I want
Do you want to know what I think is one of the biggest routes to happiness? Asking for what I want. Each time I want something, asking for it. When I worry that the other person doesn’t want the same…
“It’s OK to fully show myself”
On Sunday, we said goodbye to 38 other honesty fans in Spitzmühle near Berlin at the Honesty Gathering. I am still so grateful and happy that we are able to meet face to face again. The Honesty Gathering and Radical Honesty &…
Let’s talk about money!
Money seems to be something many of us make a taboo for ourselves. For some people, sex and sexuality is a taboo while many others who are pretty open about sex still have a squeezing feeling in our stomach when…
9 Steps to Overcome Codependency
Last week I wrote about codependency and gave a list of 12 signs of codependent behavior. What thoughts are arising for you right now reading the word codependency? Codependency, which is sometimes called relationship addiction, is an excessive, all-consuming dependency on a specific relationship or sometimes several…