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Join the Transformational 8-Day Intensive Retreat in La Palma island 21 Feb - 1 March!

Not just the sunny day version

Anger can be as sexy as actual sex. It can create connection, intimacy and deep love and understanding. ❤️Explosive anger – I am talking about rage -  can also break and hurt and create more distance and fear.Expressing anger can…

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Let´s talk about anger

I love talking about anger.I even love expressing anger. ?Well, I don't always love expressing it in the moment and I do love how I feel afterwards. Most times I feel relaxed and connected to the other person. I appreciate…

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Honesty Europe participants at a workshop

How to Get Over Anger

What better way to start the new year and maybe some new ways of being than talking about anger? And not only talking about, but expressing anger too!  When did you last express your anger? Or didn't express it, even though you felt it? How…

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