Skip to content
Join the Transformational 8-Day Intensive Retreat in La Palma island 21 Feb - 1 March!
small island on a lake in Finland in winter

I own an island

I own an island! No, this is not an early April Fool's joke. Although it's not an island with palm trees and a sandy beach. It's an island in lake Kovesjärvi, at our new retreat center in Parkano. Part of…

Read more
vase of flowers on table

What makes you feel joy?

Pete and I are currently leading a year-long Practitioner Program and this month’s theme is: Pride and Joy. I love that theme! In our work, Pete and I often are dealing with the expression of “heavy emotions” such as anger, sadness, anxiety, fear, shame,…

Read more
Tuulia of Honesty Europe, sitting next to the lake in Orivesi, Finland

9 Steps to Overcome Codependency

Last week I wrote about codependency and gave a list of 12 signs of codependent behavior.  What thoughts are arising for you right now reading the word codependency? Codependency, which is sometimes called relationship addiction, is an excessive, all-consuming dependency on a specific relationship or sometimes several…

Read more
Basket
Back To Top