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Avoid, be stuck or feel the pain?

On Tuesday afternoon, Pete and I heard some news we didn’t want to hear. I immediately noticed a sinking sensation in my belly, like a huge stone sitting in it. Tightness, heaviness and pain in my stomach. I was noticing…

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Making friends with pain

Shieet. That was my first thought about writing this. I feel my stomach turning and my heart beating. Much less, though, than when Tuulia first suggested I could write one of these. I’m super grateful, too. And happy. And excited.…

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