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TWO MORE couples fit into the fantastic Couples retreat by a lake in Finland 7-13 August!

What about me? ❤

What do I really enjoy? What gives me joy?How do I take care of myself in stressful times? Am I allowed to take time off?Or feel exhausted?Even overwhelmed? These are questions I have been pondering for the last few days.…

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Kasia told me to write this….

Do you allow yourself to be lazy?This is a question I am asking you and pondering it myself too.I am writing this on Tuesday.Pete, I and a bunch of other lovely people are here in Syvilla in Finland starting the…

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group of people standing outside with clouds, grass and forest behind them

You are perfect as you are

I have been tired lately. 11 days ago we finished Radical Honesty Trainer's Training in Winterberg, Germany and I have been feeling tired ever since.  My father's funeral also took place last week adding to the emotional intensity and stress. I have been…

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What are you good at?

Want to practice something? Many of us are very good at naming all the things we are not good at and what we have failed at. Many of us – including me – have a tendency to have more focus…

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Pete and Tuulia of Honesty Europe show mushrooms from forest

A Christmas Gift for You

What about giving a Christmas gift to yourself this year? What about celebrating who you are? Are you ready to acknowledge that you have survived a pandemic and even learned many things on the way? What about naming now four…

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woman lying in red hammock in the forest near lake in finland

4 Self-love routines

Last week, I wrote about ongoing learning, a topic I love. Today I want to discuss professional and personal self-care and self-love.How do you take care of yourself? What are your best self-love routines?I have made a list of things that are…

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