As the year comes to a close Pete and I are enjoying more quiet time in Syvilla. We had our last workshop of the year in Amsterdam and celebrated Christmas first with our sons separately (I also had my mother and her partner…
This could be the most powerful five minutes of your life ❤️What I often propose to couples and families is to set up five minute sharing.Every day.Or at least four times a week.You might wonder: why is this so important?In…
When was the last time you consciously slowed down? Walked a little slower?Stopped to look at the sky or trees? I have been slow for the past few days. I got done less than normally.Last week I wrote about how I…
Do you have a hard time not advising people close to you? Are you one of those people who want to ”save others” and have a good idea how to tackle each problem? By purpose I made the second question…
Let's talk about vaccinations!And covid. Or not. For me vaccinations are not an important topic to debate in workshops or in my life in general. Read again: not important to debate. I am not saying covid or vaccinations are not an important…
Two weeks ago I wrote about How to Be an Adult in Relationships and I got this response from Kirsi and she gave me permission to publish it: ”Your newsletter touched me a lot. The most important sentence for me…
Dear friend,People often ask me questions like:“What’s the difference between Radical Honesty and brutal honesty?”“What if I judge the other person can’t take what I want to share?”“Can’t lying be an act of kindness?”I don’t think there’s kindness in us…
Right now, I hear cars in the distance, bird singing, tree leaves fluttering in the wind. I hear noise from the sky that I imagine comes from a plane. What do you hear right now?Take a moment to just listen……