Do you have a hard time not advising people close to you? Are you one of those people who want to ”save others” and have a good idea how to tackle each problem? By purpose I made the second question…
Let's talk about vaccinations!And covid. Or not. For me vaccinations are not an important topic to debate in workshops or in my life in general. Read again: not important to debate. I am not saying covid or vaccinations are not an important…
Are you more of a people pleaser than a truth teller? Are you one of those people who want to be polite and nice and end up feeling lousy for withholding? Or do you tend to speak up even if…
Lately I have been reading the book How to be an Adult in Relationships, by David Richo. Some parts of the book I really like and find both useful and inspiring. And parts of it I hate. The book talks…
Recently I received a request to dive into the topic of codependent parents. I like that request and can relate to the topic. I judge my mother has been codependent with me and my brother and I have had a long…
Last week I was pondering if I have actually seen any healthy and happy romantic relationships and shared my conversations with Pete about it. (In case you missed the newsletter you can read it here.) I was looking for online definitions…
For the past two weeks, I have been writing about codependency, which can be a triggering and depressing topic, especially if you recognize codependent behaviors in yourself and/or your loved ones. (You can read those texts here.)I had received a request to write…
Do you judge yourself to be codependent? Do you tend to focus a lot more on another person rather than yourself?Do you make what they want more important than what you want? Of course we as humans depend and rely on others for support,…
Dear reader,I want to make sure you have seen all the resources we offer to support you in your honesty journey. Take a look: FREE Webinars On November 12, Pete and I will lead a webinar on What is Radical Honesty. This webinar…
Boundaries... many people talk about them. ”You crossed my boundary”, "my boundary goes here” and more. What does that really mean? What are boundaries? For me a boundary is to recognize what I want and what I don't want. It's to…