On Sunday, we said goodbye to 38 other honesty fans in Spitzmühle near Berlin at the Honesty Gathering. I am still so grateful and happy that we are able to meet face to face again. The Honesty Gathering and Radical Honesty &…
Money seems to be something many of us make a taboo for ourselves. For some people, sex and sexuality is a taboo while many others who are pretty open about sex still have a squeezing feeling in our stomach when…
Two weeks ago I wrote about How to Be an Adult in Relationships and I got this response from Kirsi and she gave me permission to publish it: ”Your newsletter touched me a lot. The most important sentence for me…
This week, I tried to consciously spend less time working and more time taking it easy. I consciously chose to not schedule calls this week and for several calls already on my agenda, I rescheduled one, chose not to join…
Pete and I are currently leading a year-long Practitioner Program and this month’s theme is: Pride and Joy. I love that theme! In our work, Pete and I often are dealing with the expression of “heavy emotions” such as anger, sadness, anxiety, fear, shame,…
Lately I have been reading the book How to be an Adult in Relationships, by David Richo. Some parts of the book I really like and find both useful and inspiring. And parts of it I hate. The book talks…
Today I went for my regular daily walk. Behind my house, I climbed a little hill and crouched beneath some branches of birch trees and was soon in a lovely forest. After days of grey skies, the sun was shining and I…
Recently I received a request to dive into the topic of codependent parents. I like that request and can relate to the topic. I judge my mother has been codependent with me and my brother and I have had a long…
How are you doing right now? Will you take a moment to stand up and notice the sensations in your body and feel your feet on the floor? How is that for you? I'm smiling right now, feeling my bare feet…
Last week I was pondering if I have actually seen any healthy and happy romantic relationships and shared my conversations with Pete about it. (In case you missed the newsletter you can read it here.) I was looking for online definitions…