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Are you up for a transformative experience? 8-Day Intensive 4-12 December in Germany!
Vase Of Flowers On Table

What makes you feel joy?

Pete and I are currently leading a year-long Practitioner Program and this month’s theme is: Pride and Joy. I love that theme! In our work, Pete and I often are dealing with the expression of “heavy emotions” such as anger, sadness, anxiety, fear, shame,…

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Tuulia Of Honesty Europe, Sitting Next To The Lake In Orivesi, Finland

9 Steps to Overcome Codependency

Last week I wrote about codependency and gave a list of 12 signs of codependent behavior.  What thoughts are arising for you right now reading the word codependency? Codependency, which is sometimes called relationship addiction, is an excessive, all-consuming dependency on a specific relationship or sometimes several…

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Love

What comes mind when you think about the word “love”? Do you think about your partner, child/children, parents, friends, pets? Do you think about the lack of love in your life or the abundance of it? Do you love the…

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Me! Me! Me!

Dear friend, I want to write to you and I’m not sure what to write. I remember what my journalism teacher at university used to say about starting to write: If you first write your name, you’ll already feel better.”…

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