I just returned to our home SyVilla after a workshop tour in Copenhagen & Amsterdam!Pete and I had time to see friends, go to movies, visit two photo exhibitions and cycle in the city (Amsterdam) and walk plenty (Copenhagen).Last Thursday we…
Pete and I just led what I found to be a wonderful workshop here in Copenhagen.What has been alive in me again is the importance of learning a healthy way to express anger.We can express anger in a way that is connecting…
Anger can be as sexy as actual sex. It can create connection, intimacy and deep love and understanding. ❤️Explosive anger – I am talking about rage - can also break and hurt and create more distance and fear.Expressing anger can…
We often talk about and express anger quite a lot in Radical Honesty workshops.Pete and I do not think anger is more important than other emotions.The main reason for creating space for anger is that many of us never learned…
I love talking about anger.I even love expressing anger. ?Well, I don't always love expressing it in the moment and I do love how I feel afterwards. Most times I feel relaxed and connected to the other person. I appreciate…
What better way to start the new year and maybe some new ways of being than talking about anger? And not only talking about, but expressing anger too! When did you last express your anger? Or didn't express it, even though you felt it? How…
Dear friend,People often ask me questions like:“What’s the difference between Radical Honesty and brutal honesty?”“What if I judge the other person can’t take what I want to share?”“Can’t lying be an act of kindness?”I don’t think there’s kindness in us…
Anger remains an important topic in our workshops and in the questions that people send us. I like—even love?—talking about anger. I think there’s too little talk about anger and how to express it in a way that we can…
I made myself happy about the many reactions I received (via email, Messenger, Facebook and in person) to my recent writing about anger. I think that vital to our happiness is learning and talking about anger: How to recognize anger. How to…
A few people have recently asked us about how they can get over their anger. They say they express resentment to the other party (as we do in Radical Honesty) yet tend to get stuck—expressing their anger for hours even—and…