This time it is Pete writing. I like Pete's texts and asked if I could send one of his Shinrin Yoku - also known as forest bathing – assignment texts to you.You might have read that Pete and I completed…
How are you with talking about money? Do you believe that you do not deserve to have more money?Do you overspend?Do you stay stingy, spend very little & have a hard time enjoying your money? Do you struggle asking for…
sunny regards from the beautiful island of La Palma! Pete and I arrived on Saturday here in the isla bonita as they call La Palma – the beautiful island. La Palma is beautiful indeed.This is the most green and lush…
Last week I wrote about allowing yourself to feel sorry for yourself.I think that's important.Rather than pushing down unpleasant emotions allowing them to exist and even getting curious about them. (If you missed the newsletter you can still read it…
I admit I have never been a rainy day person. I hear people talking about rain and enjoying feeling the raindrops. I get wet in rain. I especially don't like wet feet. And I don't like wearing wet socks. I…
Where do you feel at home? What is the place where your system just calms down? I have been pondering this lately. Like other summers Pete and I have spent weeks in the cabin in Finland this summer. That is…
When I got out of the airport doors I felt hot and heavy air, quite different from the German early summer where I arrived from.I was searching for a local bus to take me to the bus terminal in Thessaloniki.I…
When was the last time you were happy for someone? I mean truly happy and joyful for another person's talent, good fortune, relationship, looks, job, family, a good event in their life. I love when I access that! For me happiness…
One of my main drivers for work and life in general is that I do things I like and feel excited about. And as little as possible things I don't like doing. What does this mean to me? It means…
