I am now in Austria! After postponing the workshops twice earlier this year due to Covid, I'm finally here.And I'm making myself happy about that. I notice warmth in my chest and a smile on my face.Pete and I have been…
Do you want to know what I think is one of the biggest routes to happiness? Asking for what I want. Each time I want something, asking for it. When I worry that the other person doesn’t want the same…
Pete and I are currently leading a year-long Practitioner Program and this month’s theme is: Pride and Joy. I love that theme! In our work, Pete and I often are dealing with the expression of “heavy emotions” such as anger, sadness, anxiety, fear, shame,…
How are you doing right now? These times are challenging times for many of us due to having less—or no—in-person and face-to-face contact with others. At the same time, learning new ways of staying connected via virtual means and working…
On our Honesty Europe Facebook page, I recently posted the question: What would you do if you loved yourself twice as much? The result: more people than ever responded to one of my question posts, which I found interesting. The…
Did you see all the Black Friday advertisements and sale prices recently? A few years ago in Finland, we had no such thing as a Black Friday. Now, somehow, we have an entire “Black Week.” You and I were bombarded…
Dear friend, I want to write to you and I’m not sure what to write. I remember what my journalism teacher at university used to say about starting to write: If you first write your name, you’ll already feel better.”…
How do you care of yourself? How do you ensure you have a good balance of work, fun, creativity and rest? Recently, though, I’ve been consciously looking at my working habits. And I’ve began making changes using some tools which…
What if you are perfect as you are? What if there is nothing you should or shouldn’t be? Many self-development programs set “change” as a goal: the new and improved you. I’m proposing the possibility that you’re perfect as you…