I have been on my brown sofa a lot the last five days, with a flu, runny nose, sneezes and a headache. Not much of a temperature though.So I have had time to ponder many things (and read books and binge watch the…
Have you noticed that we have about six weeks left of this year?Before making plans for next year or reflecting back on this year I want to ask you: How do you want to spend the rest of the year,…
Some people love lists and I admit that's me too! I like making to do lists and crossing stuff out after I have done them. So here is my list of the five things I love about Radical Honesty: 1.…
One of my main drivers for work and life in general is that I do things I like and feel excited about. And as little as possible things I don't like doing. What does this mean to me? It means…
Have you taken enough time to think about what is good and great about you? Do you allow yourself to fully look at your great qualities and talents and spend time with that? What happens in your body when you…
In June, I wrote about Pete & I dreaming about purchasing the neighboring cabins here in Finland. Pete had this dream first for a few years and I slowly warmed up to the idea. Eventually, though, I also got excited:…
For me, asking for help has not been easy. Actually, damn difficult. I grew up in the mode of, ”I need to manage on my own” and that it's a weakness to ask for help or rely on other people.…
As I sit here on the pier, I feel the breeze on my face. I hear the waves hitting the shore and the loons calling to each other on the far side of the lake. I close my eyes and…
Want to practice something? Many of us are very good at naming all the things we are not good at and what we have failed at. Many of us – including me – have a tendency to have more focus…
Do you want to know what I think is one of the biggest routes to happiness? Asking for what I want. Each time I want something, asking for it. When I worry that the other person doesn’t want the same…